1.0DeMIX Fitness & Leefstijl - Almerehttps://www.demix.nl/almereTamarahttps://www.demix.nl/almere/author/tamara/Express Circuit - DeMIX Fitness & Leefstijl - Almererich600338<blockquote class="wp-embedded-content" data-secret="mu0Gfc7HvS"><a href="https://www.demix.nl/almere/aanbod/fitness/express-circuit/">Express Circuit</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.demix.nl/almere/aanbod/fitness/express-circuit/embed/#?secret=mu0Gfc7HvS" width="600" height="338" title="“Express Circuit” — DeMIX Fitness & Leefstijl - Almere" data-secret="mu0Gfc7HvS" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://www.demix.nl/almere/wp-content/uploads/2026/05/demix_almere_circuittraining_01-1.jpg500500Tijdens het EXPRESS CIRCUIT train je het gehele lijf door middel van een cirkel apparaten en verschillende losse oefeningen. De instructeur coacht je op techniek, zodat je de oefeningen veilig uitvoert. In iets meer dan een half uur train je al je spiergroepen in een intensiteit die je zelf bepaalt.