{"id":4750,"date":"2025-08-29T10:41:48","date_gmt":"2025-08-29T10:41:48","guid":{"rendered":"https:\/\/www.demix.nl\/almere\/?page_id=4750"},"modified":"2026-10-28T17:31:46","modified_gmt":"2026-10-28T17:31:46","slug":"kids-lessen-move-x","status":"publish","type":"page","link":"https:\/\/www.demix.nl\/almere\/aanbod\/kids-lessen-move-x\/","title":{"rendered":"Kids lessen: MOVE X"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4750\" class=\"elementor elementor-4750\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81d7fbe e-ecs-flex e-flex e-con-boxed e-con e-parent\" data-id=\"81d7fbe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0af7652 elementor-widget elementor-widget-image\" data-id=\"0af7652\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2025\/08\/demix_MOVE-X_01_2025.png\" title=\"demix_MOVE-X_01_2025\" alt=\"demix_MOVE-X_01_2025\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">MOVE X kids sportprogramma van demix almere<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a55f1c4 e-ecs-flex e-flex e-con-boxed e-con e-parent\" data-id=\"a55f1c4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0cfa244 e-ecs-flex e-flex e-con-boxed e-con e-parent\" data-id=\"0cfa244\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b8b3cb elementor-widget elementor-widget-heading\" data-id=\"5b8b3cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WAT IS MOVE X?!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-076e48a elementor-widget elementor-widget-text-editor\" data-id=\"076e48a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><span data-ogsc=\"rgb(33, 33, 33)\">Met <strong>MOVE X<\/strong>\u00a0zetten we extra in op de groei van zowel lichaam als geest. We bieden drie verschillende programma\u2019s die passen bij iedere leeftijd en behoefte.\u00a0<\/span><\/p><p style=\"font-weight: 400;\"><span data-ogsc=\"rgb(33, 33, 33)\">Met<strong>\u00a0MOVE X<\/strong> groeien jongeren niet alleen fysiek, maar ook mentaal. Zo<\/span><span data-ogsc=\"rgb(33, 33, 33)\"> werken we aan kracht en conditie, maar ook aan een gezonde en actieve levensstijl. <strong>MOVE X<\/strong> stimuleert zelfvertrouwen, samenwerking en het maken van nieuwe vrienden.\u00a0<br \/><\/span><span data-ogsc=\"rgb(33, 33, 33)\">Iedereen is welkom van 5 t\/m 15 jaar! <br \/><\/span><span data-ogsc=\"rgb(33, 33, 33)\">Ontdek snel welk <strong>MOVE X<\/strong> programma het beste bij jouw past!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cad0632 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"cad0632\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">De lessen gaan vanaf 8 september van start. Maar we gaan niet zomaar van start, we gaan de <strong>maand september gratis<\/strong> van start! En ook mag jij in de maand september gratis je vriendje of vriendinnetje meenemen, elke les weer! Want samen MOVE X doen is toch veel leuker dan alleen!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d970444 e-ecs-flex e-flex e-con-boxed e-con e-parent\" data-id=\"d970444\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-059bbf0 e-con-full e-ecs-flex e-flex e-con e-child\" data-id=\"059bbf0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f37adb elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"2f37adb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#movefit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MOVE FIT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d295c3a e-con-full e-ecs-flex e-flex e-con e-child\" data-id=\"d295c3a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14478bf elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"14478bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#movefitness\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MOVE FITNESS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cc31e81 e-con-full elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-ecs-flex e-flex e-con e-child\" data-id=\"cc31e81\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1e270f elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"c1e270f\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"#kidsyoga\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#movefocus\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MOVE FOCUS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41e8df2 e-con-full e-ecs-flex e-flex e-con e-child\" data-id=\"41e8df2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49f4e21 elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"49f4e21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#kickboksen\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MOVE KICKBOKSEN<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1d9f32 e-con-full e-ecs-flex e-flex e-con e-child\" data-id=\"e1d9f32\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df919e6 elementor-align-justify elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"df919e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#coaches\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MOVE X COACHES<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18f4f8c e-ecs-flex e-flex e-con-boxed e-con e-parent\" data-id=\"18f4f8c\" data-element_type=\"container\" data-e-type=\"container\" id=\"movefit\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da7710a elementor-widget elementor-widget-image\" data-id=\"da7710a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"109\" src=\"https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2025\/08\/414_MOVE-X_logo_WIT-BLOKJE_fit-03_2025-300x109.png\" class=\"attachment-medium size-medium wp-image-4802\" alt=\"\" srcset=\"https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2025\/08\/414_MOVE-X_logo_WIT-BLOKJE_fit-03_2025-300x109.png 300w, https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2025\/08\/414_MOVE-X_logo_WIT-BLOKJE_fit-03_2025.png 561w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c8d6f9 e-ecs-flex e-flex e-con-boxed e-con e-parent\" data-id=\"6c8d6f9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec62ffb elementor-widget elementor-widget-text-editor\" data-id=\"ec62ffb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ben jij klaar om te bewegen, lachen en samenwerken? In <b>MOVE FIT<\/b> zorgen de <b>MOVE X<\/b> coaches voor de leukste mix van spel, kracht en teamwork. Denk aan trefbal, apenkooien en coole uitdagingen die je uithoudingsvermogen testen. Soms zit er een spannende wedstrijdfactor in, maar respect en plezier staan altijd voorop. Deze les is d\u00e9 plek om je energie kwijt te raken, samen te werken en nieuwe vrienden te maken. Iedereen is welkom!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1ec266 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"b1ec266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.demix.nl\/almere\/roosters\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"> DeMIXKIDS ROOSTER<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8dae0cb e-ecs-flex e-flex e-con-boxed e-con e-parent\" data-id=\"8dae0cb\" data-element_type=\"container\" data-e-type=\"container\" id=\"movefitness\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab49464 elementor-widget elementor-widget-image\" data-id=\"ab49464\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"109\" src=\"https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2025\/08\/414_MOVE-X_logo_WIT-BLOKJE_fitness-01_2025-300x109.png\" class=\"attachment-medium size-medium wp-image-4795\" alt=\"\" srcset=\"https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2025\/08\/414_MOVE-X_logo_WIT-BLOKJE_fitness-01_2025-300x109.png 300w, https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2025\/08\/414_MOVE-X_logo_WIT-BLOKJE_fitness-01_2025.png 561w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1b927d e-ecs-flex e-flex e-con-boxed e-con e-parent\" data-id=\"f1b927d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-acd2c33 elementor-widget elementor-widget-text-editor\" data-id=\"acd2c33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wil jij ontdekken hoe je veilig en effectief traint in de fitness? In <b>MOVE FITNESS<\/b> ga je in kleine groepjes (max. 4 deelnemers) aan de slag onder begeleiding van een <b>MOVE X<\/b> coach. Geen focus op zware gewichten, maar op techniek, houding en plezier. We weten dat jongeren steeds vaker door social media worden ge\u00efnspireerd door een sportieve leefstyle, en wij helpen je op een gezonde manier je eigen weg daarin te vinden. Samen trainen, leren en sterker worden!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0f8b35e elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-ecs-flex e-flex e-con-boxed e-con e-parent\" data-id=\"0f8b35e\" data-element_type=\"container\" data-e-type=\"container\" id=\"movefocus\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-674b5b8 elementor-widget elementor-widget-image\" data-id=\"674b5b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"109\" src=\"https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2025\/08\/414_MOVE-X_logo_WIT-BLOKJE_focus-01_2025-300x109.png\" class=\"attachment-medium size-medium wp-image-4796\" alt=\"\" srcset=\"https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2025\/08\/414_MOVE-X_logo_WIT-BLOKJE_focus-01_2025-300x109.png 300w, https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2025\/08\/414_MOVE-X_logo_WIT-BLOKJE_focus-01_2025.png 561w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a1df8e elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-ecs-flex e-flex e-con-boxed e-con e-parent\" data-id=\"8a1df8e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0e22eb0 elementor-widget elementor-widget-text-editor\" data-id=\"0e22eb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In <b>MOVE FOCUS<\/b>\u00a0ontdekken kinderen op een speelse manier yoga. Geen ingewikkelde houdingen of serieuze sfeer, maar bewegen, ademhalen, spelletjes doen, dieren nadoen en ontspannen met een leuke droomreis. Soms heeft een les een thema, zoals de zee, sprookjes of de seizoenen waardoor het steeds weer een nieuwe ervaring is. Kinderen leren hoe ze rustig kunnen worden, hoe fijn het is om naar elkaar te luisteren en dat iedereen goed is zoals die is. Geen wedstrijd, geen moeten, gewoon plezier ontspanning en focus!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb54bcb elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-ecs-flex e-flex e-con-boxed e-con e-parent\" data-id=\"bb54bcb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b16fb00 elementor-widget elementor-widget-image\" data-id=\"b16fb00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"109\" src=\"https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2025\/08\/414_MOVE-X_logo_WIT-BLOKJE_focus-02_2025-300x109.png\" class=\"attachment-medium size-medium wp-image-4797\" alt=\"\" srcset=\"https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2025\/08\/414_MOVE-X_logo_WIT-BLOKJE_focus-02_2025-300x109.png 300w, https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2025\/08\/414_MOVE-X_logo_WIT-BLOKJE_focus-02_2025.png 561w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b3e27dc elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-ecs-flex e-flex e-con-boxed e-con e-parent\" data-id=\"b3e27dc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91a17d6 elementor-widget elementor-widget-text-editor\" data-id=\"91a17d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>MOVE FOCUS<\/b>\u00a0voor tieners is yoga, maar dan op een manier die bij jou past. Je leert verschillende houdingen en ademoefeningen die helpen bij concentratie, balans en ontspanning. Soms lachen we veel, soms praten we over wat ons bezighoudt en er is altijd ruimte voor jou. In deze fase verandert er van alles: school, vrienden, je lichaam en je gevoel. Dat kan best veel zijn. <b>MOVE FOCUS<\/b>helpt je om spanning los te laten, beter te slapen en je zelfvertrouwen te versterken. Geen prestatiedruk, geen cijfers, geen wedstrijd. Het gaat erom dat je je goed voelt en leert dat je ok\u00e9 bent zoals je bent. Ondertussen word je sterker, flexibeler en ontdek je hoe fijn het is om \u00e9cht even te focussen op jezelf.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16c1f2b e-ecs-flex e-flex e-con-boxed e-con e-parent\" data-id=\"16c1f2b\" data-element_type=\"container\" data-e-type=\"container\" id=\"kickboksen\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28c30da elementor-widget elementor-widget-image\" data-id=\"28c30da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"109\" src=\"https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2026\/08\/414_MOVE-X_logo_WIT-BLOKJE_kickboksen-01_2025-300x109.png\" class=\"attachment-medium size-medium wp-image-6214\" alt=\"\" srcset=\"https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2026\/08\/414_MOVE-X_logo_WIT-BLOKJE_kickboksen-01_2025-300x109.png 300w, https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2026\/08\/414_MOVE-X_logo_WIT-BLOKJE_kickboksen-01_2025.png 561w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-05f8b84 e-ecs-flex e-flex e-con-boxed e-con e-parent\" data-id=\"05f8b84\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-784c563 elementor-widget elementor-widget-text-editor\" data-id=\"784c563\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"scriptor-paragraph\"><strong>Move Kickboksen &#8211; 4 t\/m 9 jaar<\/strong><\/div><div class=\"scriptor-paragraph\">In deze vrolijke les leer je op een speelse manier de coolste bokstoten en trappen op de kussens. We doen superleuke conditiespelletjes waardoor je leert hoe sterk je bent en hoe je goed samenwerkt met je sportmaatjes. Plezier, lachen en heel veel energie gegarandeerd!<\/div><div class=\"scriptor-paragraph\"><strong>Move Kickboksen &#8211; 10 t\/m 15 jaar<\/strong><\/div><div class=\"scriptor-paragraph\">In deze dynamische les ga je aan de slag met \u00e9chte kickbokstechnieken, uitdagende combinaties en conditiespellen. Je traint je hele lichaam, verbetert je conditie en ontdekt hoe krachtig en gefocust je bent. Een sportieve workout waar je vol zelfvertrouwen en met een grote glimlach vandaan komt!<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3deafe elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"a3deafe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.demix.nl\/almere\/roosters\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"> DeMIXKIDS ROOSTER<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e04d35 elementor-widget elementor-widget-button\" data-id=\"9e04d35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.demix.nl\/almere\/lidmaatschappen-info\/#kidsfit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">MEER INFO LIDMAATSCHAPPEN<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0da8665 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-ecs-flex e-flex e-con-boxed e-con e-parent\" data-id=\"0da8665\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f13a00 elementor-widget elementor-widget-heading\" data-id=\"8f13a00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DeMIXkids COACHES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60c2724 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile e-ecs-flex e-flex e-con-boxed e-con e-parent\" data-id=\"60c2724\" data-element_type=\"container\" data-e-type=\"container\" id=\"coaches\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-98574ed e-con-full e-ecs-flex e-flex e-con e-child\" data-id=\"98574ed\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f435478 e-con-full e-ecs-flex e-flex e-con e-child\" data-id=\"f435478\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-289eea7 elementor-widget elementor-widget-image\" data-id=\"289eea7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2024\/05\/demix_personeel_boaz_01_2024.png\" class=\"attachment-full size-full wp-image-3779\" alt=\"\" srcset=\"https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2024\/05\/demix_personeel_boaz_01_2024.png 500w, https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2024\/05\/demix_personeel_boaz_01_2024-300x300.png 300w, https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2024\/05\/demix_personeel_boaz_01_2024-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97684c9 elementor-widget elementor-widget-heading\" data-id=\"97684c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Coach BOAZ<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-693cbfa elementor-widget elementor-widget-text-editor\" data-id=\"693cbfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"MuiTypography-root jss320 jss2003 MuiTypography-body1\">MOVE FITNESS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2bb1813 e-con-full e-ecs-flex e-flex e-con e-child\" data-id=\"2bb1813\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-838c326 elementor-widget elementor-widget-image\" data-id=\"838c326\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2025\/11\/demix_team_almere_25_2025.jpg\" class=\"attachment-full size-full wp-image-5293\" alt=\"\" srcset=\"https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2025\/11\/demix_team_almere_25_2025.jpg 500w, https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2025\/11\/demix_team_almere_25_2025-300x300.jpg 300w, https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2025\/11\/demix_team_almere_25_2025-150x150.jpg 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fee0b0a elementor-widget elementor-widget-heading\" data-id=\"fee0b0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Coach Sandra<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1815c8c elementor-widget elementor-widget-text-editor\" data-id=\"1815c8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"MuiTypography-root jss320 jss643 MuiTypography-body1\">MOVE FOCUS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3dd597b e-con-full e-ecs-flex e-flex e-con e-child\" data-id=\"3dd597b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-faa2b3b elementor-widget elementor-widget-image\" data-id=\"faa2b3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2024\/05\/demix_personeel_megan_01_2024.png\" class=\"attachment-full size-full wp-image-3778\" alt=\"\" srcset=\"https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2024\/05\/demix_personeel_megan_01_2024.png 500w, https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2024\/05\/demix_personeel_megan_01_2024-300x300.png 300w, https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2024\/05\/demix_personeel_megan_01_2024-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cbff101 elementor-widget elementor-widget-heading\" data-id=\"cbff101\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Coach Megan<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f0b3e7 elementor-widget elementor-widget-text-editor\" data-id=\"0f0b3e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"MuiTypography-root jss320 jss1156 MuiTypography-body1\">MOVE FIT<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cfdc3e1 e-con-full e-ecs-flex e-flex e-con e-child\" data-id=\"cfdc3e1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-def6896 e-ecs-flex e-flex e-con-boxed e-con e-parent\" data-id=\"def6896\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb69f52 elementor-widget elementor-widget-text-editor\" data-id=\"bb69f52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><span data-ogsc=\"rgb(33, 33, 33)\">Meld jezelf wel aan voor de <strong>MOVE X<\/strong>\u00a0lessen in de Technogym app zodat de <strong>MOVE X<\/strong>\u00a0coaches weten dat je komt!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22ae078 elementor-widget elementor-widget-image\" data-id=\"22ae078\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"94\" src=\"https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2025\/08\/demix_MOVE-X_01_2025-300x94.png\" class=\"attachment-medium size-medium wp-image-4761\" alt=\"\" srcset=\"https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2025\/08\/demix_MOVE-X_01_2025-300x94.png 300w, https:\/\/www.demix.nl\/almere\/wp-content\/uploads\/2025\/08\/demix_MOVE-X_01_2025.png 576w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>MOVE X kids sportprogramma van demix almere WAT IS MOVE X?! Met MOVE X\u00a0zetten we extra in op de groei van zowel lichaam als geest. We bieden drie verschillende programma\u2019s die passen bij iedere leeftijd en behoefte.\u00a0 Met\u00a0MOVE X groeien jongeren niet alleen fysiek, maar ook mentaal. Zo werken we aan kracht en conditie, maar [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4762,"parent":195,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4750","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kids lessen: MOVE X - DeMIX Fitness &amp; Leefstijl - Almere<\/title>\n<meta name=\"description\" content=\"DeMIX Kids sportprogramma &#039;MOVE X&#039;\u00a0zetten we extra in op de groei van zowel lichaam als geest, met 3 programma\u2019s die passen bij iedere leeftijd en behoefte.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.demix.nl\/almere\/aanbod\/kids-lessen-move-x\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kids lessen: MOVE X - DeMIX Fitness &amp; 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