{"version":"1.0","provider_name":"DeMIX Fitness &amp; Leefstijl - Nieuwegein","provider_url":"https:\/\/www.demix.nl\/nieuwegein","author_name":"Tamara","author_url":"https:\/\/www.demix.nl\/nieuwegein\/author\/tamara\/","title":"Mixcircuit - DeMIX Fitness &amp; Leefstijl - Nieuwegein","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"YXjuzCDxAV\"><a href=\"https:\/\/www.demix.nl\/nieuwegein\/aanbod\/fitness\/mixcircuit\/\">Mixcircuit<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.demix.nl\/nieuwegein\/aanbod\/fitness\/mixcircuit\/embed\/#?secret=YXjuzCDxAV\" width=\"600\" height=\"338\" title=\"&#8220;Mixcircuit&#8221; &#8212; DeMIX Fitness &amp; Leefstijl - Nieuwegein\" data-secret=\"YXjuzCDxAV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.demix.nl\/nieuwegein\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Beweeg beter in je dagelijkse leven Verbeter je houding Wordt snel fitter Wat is MIXcircuit? De fitness coach zet een circuit van verschillende (kracht)oefeningen uit en vertelt je wanneer te starten en stoppen met bewegen. Functionele trainingsoefeningen zijn voor iedereen van grote waarde omdat deze bewegen tijdens het dagelijks leven makkelijker maken. Functioneel trainen heeft [&hellip;]","thumbnail_url":"https:\/\/www.demix.nl\/nieuwegein\/wp-content\/uploads\/2023\/05\/functional_2.jpg"}