{"id":3273,"date":"2023-07-06T07:36:22","date_gmt":"2023-07-06T07:36:22","guid":{"rendered":"https:\/\/www.demix.nl\/nieuwegein\/?page_id=3273"},"modified":"2025-04-07T15:45:02","modified_gmt":"2025-04-07T15:45:02","slug":"mixextra","status":"publish","type":"page","link":"https:\/\/www.demix.nl\/nieuwegein\/aanbod\/mixextra\/","title":{"rendered":"MIXextra"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3273\" class=\"elementor elementor-3273\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-def6896 e-ecs-flex e-flex e-con-boxed e-con e-parent\" data-id=\"def6896\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-99d5efa e-ecs-flex e-flex e-con-boxed e-con e-parent\" data-id=\"99d5efa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0c0f79c e-con-full e-ecs-flex e-flex e-con e-parent\" data-id=\"0c0f79c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-459b710 elementor-widget elementor-widget-heading\" data-id=\"459b710\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MIXmatch<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fb8470 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0fb8470\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Samen is beter dan alleen. Het is motiverender, k\u00e1n gezelliger zijn, maar bovenal is het een stok achter de deur. Wanneer je hebt afgesproken met je #gymbuddy om te gaan trainen of een groepsles te volgen, is de kans dat je toch op de bank blijft zitten een stuk minder groot. Want afspraak is afspraak, toch? Zo blijft trainen leuk, en is de kans groter dat je binnen no-time resultaat ziet. I\u2019m telling you: Win-win-win.<\/p><p>Omdat we veel vragen krijgen bij inschrijving (\u201ckennen jullie iemand die dezelfde lessen doet?\u201d) en bij uitschrijving (\u201cik vind het niet leuk om telkens alleen te moeten trainen\u201d) hebben we een systeem bedacht om sportmaatjes aan elkaar te koppelen. Laat ons weten welke activiteiten je het liefst doet in DeMIX en op welke momenten je beschikbaar bent, en wij laten je weten of er iemand is waarmee dit matcht.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1066e70 e-con-full e-ecs-flex e-flex e-con e-parent\" data-id=\"1066e70\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36355a8 elementor-widget elementor-widget-text-editor\" data-id=\"36355a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Hoewel we pro-liefde zijn, is MIXmatch een inititatief om sportmaatjes te koppelen, niet om de liefde van je leven te vinden.<\/strong><\/p><p>Zo werkt het:<\/p><ul><li>Meld je aan door het formulier in te vullen bij de receptie (gratis uiteraard).<\/li><li>Geef aan welke activiteiten je het liefst doet in DeMIX.<\/li><li>Geef aan op welke momenten je beschikbaar bent om te trainen.<\/li><li>Wij kijken of er een match is en nodigen jou en je match uit voor een gezamenlijke training en een kop koffie, op kosten van DeMIX.<\/li><\/ul><p>We baseren onze matches op sportervaring, interesse (type activiteit), leeftijdscategorie en jouw persoonlijke voorkeur.<\/p><p><strong>We delen je persoonlijke gegevens met niemand, tenzij je hier expliciet, schriftelijk toestemming voor hebt gegeven.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3115281 elementor-widget__width-inherit elementor-align-left elementor-widget elementor-widget-button\" data-id=\"3115281\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/www.demix.nl\/nieuwegein\/01_mixmatch_201901-1\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download MIXmatch formulier<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74ec11c e-ecs-flex e-flex e-con-boxed e-con e-parent\" data-id=\"74ec11c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-031eae4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"031eae4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea2ddbb e-ecs-flex e-flex e-con-boxed e-con e-parent\" data-id=\"ea2ddbb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-50921d3 e-con-full e-ecs-flex e-flex e-con e-parent\" data-id=\"50921d3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c1919c elementor-widget elementor-widget-heading\" data-id=\"5c1919c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MIXBooks<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0615981 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0615981\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Als je lid bent bij DeMIX kun je gratis boeken lenen uit onze mini leefstijlbibliotheek. Met boeken over alle onderwerpen met betrekking tot een gezonde leefstijl; training, voeding, stressmanagement en mindset. Ieder kwartaal vullen we onze bibliotheek aan met de trending boeken op gebied van leefstijl en de tips die we van jullie krijgen!<\/p><p>We kunnen uiteraard niet 100% achter iedere leefstijl, methode of ideologie staan en laten het vooral aan de lezer zelf om een mening te vormen. Heb jij een van onze boeken geleend en wil je er een korte recensie over schrijven voor onze social media, dan krijg je van ons een gratis fitnesshanddoek. Zoals gezegd is het lenen van MIXbooks helemaal gratis, je betaalt alleen \u20ac5,- borg die je terugkrijgt wanneer je het boek weer inlevert na 4 weken.<\/p><p><strong>MIXbooks spelregels<\/strong><\/p><ul><li>Je kunt de boeken lenen bij de receptie.<br \/>Borg is \u20ac5,-.<\/li><li>Je mag het boek 4 weken lenen en kunt daarna maximaal 2 weken verlengen.<\/li><li>Lever het boek op tijd weer in.<\/li><li>Zorg ervoor dat het boek netjes blijft, dus schrijf\/markeer\/scheur er niet in en vouw geen bladzijden om.<\/li><li>Schrijf je een korte recensie voor onze social media kanalen, dan ontvang je van ons een gratis fitnesshandoek.<\/li><\/ul><p>Mis je nog titels in ons lijstje? Laat ons weten welk boek je er graag tussen zou zien via <a href=\"mailto:receptie@demix.nl\">receptie@demix.nl<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-199c708 e-con-full e-ecs-flex e-flex e-con e-parent\" data-id=\"199c708\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ecs_container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ddaffb8 elementor-widget elementor-widget-text-editor\" data-id=\"ddaffb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Titels die we op dit moment in onze leefstijlbibliotheek hebben:<\/strong><\/p><ul><li>Fit \u2013 Arie Boomsma<\/li><li>De Dr. Ludidi Vastenmethode \u2013 Samefko Ludidi<\/li><li>Easy Vegan \u2013 Living the green life<\/li><li>How not to die (engelstalig) \u2013 Michael Gregner<\/li><li>Happy Life 365 \u2013 Kelly Weekers<\/li><li>Laat je hersenen niet zitten \u2013 Erik Scherder<\/li><li>Eetsprookjes \u2013 Huib Stam<\/li><li>De mooie voedselmachine \u2013 Giulia Enders<\/li><li>Het gezonde leefstijl boek \u2013 Ivan Wolffers<\/li><li>100% Suikervrij in 30 dagen \u2013 Carola van Bemmelen<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12f01da elementor-widget__width-inherit elementor-align-left elementor-widget elementor-widget-button\" data-id=\"12f01da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xs\" href=\"https:\/\/www.demix.nl\/nieuwegein\/01_mixmatch_201901-1\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download MIXmatch formulier<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>MIXmatch Samen is beter dan alleen. Het is motiverender, k\u00e1n gezelliger zijn, maar bovenal is het een stok achter de deur. Wanneer je hebt afgesproken met je #gymbuddy om te gaan trainen of een groepsles te volgen, is de kans dat je toch op de bank blijft zitten een stuk minder groot. Want afspraak is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8347,"parent":195,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-3273","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MIXextra - DeMIX Fitness &amp; Leefstijl - Nieuwegein<\/title>\n<meta name=\"description\" content=\"MIXmatch: samen sporten &amp; MIXBooksAls je lid bent bij DeMIX kun je gratis boeken lenen uit onze mini leefstijlbibliotheek.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.demix.nl\/nieuwegein\/aanbod\/mixextra\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MIXextra - DeMIX Fitness &amp; Leefstijl - Nieuwegein\" \/>\n<meta property=\"og:description\" content=\"MIXmatch: samen sporten &amp; MIXBooksAls je lid bent bij DeMIX kun je gratis boeken lenen uit onze mini leefstijlbibliotheek.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.demix.nl\/nieuwegein\/aanbod\/mixextra\/\" \/>\n<meta property=\"og:site_name\" content=\"DeMIX Fitness &amp; Leefstijl - Nieuwegein\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-07T15:45:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.demix.nl\/nieuwegein\/wp-content\/uploads\/2025\/03\/demix.nl_groepslessen_02.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.demix.nl\\\/nieuwegein\\\/aanbod\\\/mixextra\\\/\",\"url\":\"https:\\\/\\\/www.demix.nl\\\/nieuwegein\\\/aanbod\\\/mixextra\\\/\",\"name\":\"MIXextra - DeMIX Fitness &amp; 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